Kimberley Wilson

Chartered Psychologist

Kimberley Wilson is a Chartered Psychologist, with a master's degree in nutrition who has a private practice in central London. A former Governor of the Tavistock & Portman NHS Mental Health Trust, Kimberley led the therapy service at HMP & YOI Holloway, which at the time was Europe's largest women's prison.

"Kimberley's work looks at the role food and lifestyle plays in our mental health"

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  • Whole Body Mental Health
  • Food and Lifestyle
  • Mood Food
  • How to Build a Healthy Brain
  • The Power of Psychology


She presents in English.

How she presents

An exceptional speaker, Kimberley thinks the way we treat mental illness is changing and invites audiences to join the revolution.

Books & Media

  • Podcast: Stronger Minds
  • How the Food We Eat is Fuelling our Mental Health Crisis
  • hcoming 2018How to Build a Healthy Brain

In Detail

As a nutritionist, Kimberley looks at how things like diet and lifestyle affect our mental health, including disordered eating, gut-brain axis, and our emotional relationship with food. Passionate about the power of psychology to transform lives, Kimberley is committed to demystifying the theories and putting the information into the hands of the people who need it through social media, podcasts, and television appearances. Kimberley has written for BBC Science Focus and Psychologies Magazine, hosted the podcast Made of Stronger Stuff and the scientific segment of One Dish both on BBC Radio 4, appeared regularly on Lorraine ITV and been the featured mental health expert on several Channel 4 series and documentaries.


Kimberley believes the way we think about mental health, as separate from physical health, is flawed. Her philosophy of Whole Body Mental Health is a comprehensive approach to mental health care; integrating evidence-based nutrition and lifestyle factors with psychological therapy.



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