Kimberley Wilson

Chartered Psychologist

Kimberley Wilson is a Governor of the Tavistock and Portman NHS Mental Health Trust and the former Chair of the British Psychological Society’s training committee in counselling psychology. She also managed the psychology service for Holloway Prison, which at the time was Europe’s largest women’s prison.

"Kimberley’s work looks at the role food and lifestyle plays in our mental health"

Speaking Topics

Whole Body Mental Health
Food and Lifestyle
Mood Food
How to Build a Healthy Brain
The Power of Psychology

Languages

She presents in English.

How she presents

An exceptional speaker, Kimberley thinks the way we treat mental illness is changing and invites audiences to join the revolution.

Publications

2023
How the Food We Eat is Fuelling our Mental Health Crisis
2018
How to Build a Healthy Brain

Talk to us about Kimberley Wilson

In Detail

As a nutritionist, Kimberley looks at how things like diet and lifestyle affect our mental health, including disordered eating, gut-brain axis, and our emotional relationship with food. Passionate about the power of psychology to transform lives, she is committed to demystifying the theories and putting the information into the hands of the people who need it through social media, podcasts, and television appearances. Kimberley hosts the podcast Made of Stronger Stuff alongside Dr Xand van Tulleken on BBC Radio 4. Its unique approach takes the pair on a journey around the human body exploring a different body part in-depth in each episode, asking what it can tell us about our innate capacity for change.

What she offers you

Kimberley believes the way we think about mental health, as separate from physical health, is flawed. Her philosophy of Whole Body Mental Health is a comprehensive approach to mental health care; integrating evidence-based nutrition and lifestyle factors with psychological therapy.

Want to know more?

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